What matters most is the QUALITY of a training program and it shows up in competent, compassionate and knowledgeable teachers and coaches who pass through the program. Sarah offers in-depth trainings for everyone, from the practitioner looking to turn their passion into a career as an instructor or the serious student seeking a deeper understanding of their life’s mission, yoga practice, or leadership role.
holistic coaching, blending neuroscience and ancient healing traditions to create lasting transformation, identify limiting beliefs, break unhealthy patterns, overcome self-sabotage, and develop the mindset and habits needed to live with greater purpose, confidence, and alignment.
Equine-Assisted Leadership Coaching
build healthy, authentic relationships at home, work and school through meaningful engagement with horses and provides a dynamic process of building leadership and self-awareness skills through Equine Interactions.
Building Blocks Series
After years of only offering one-on-one coaching and consulting, Sarah has built a hybrid program in business Leadership, integrated marketing and overall wellness. This series is presented to take your business to the next level.
Ebb & Flow 200 Hour Yoga Teacher Training
This alignment-based tantric vinyasa program exceeds Yoga alliance requirements and works toward peak sequencing intelligently. It is Available as a full training or a la carte to enhance an already existing program.
Ebb & Flow 300 Hour Yoga Teacher Training
A continuation on the 200 hour program to be taken in 5 core modules and then additional electives with approved teachers and programs. Core includes: congruency, communication, commitment, cultivation & contentment.
Retreat Leadership Training & Mentorship
Learn the ins and outs of everything it takes to put on a retreat, on location as a student and learn to co-lead with hands on experience and mentorship. all students leaving this training have their first retreat built and booked.
Completion of any of the above programs in the teacher training format includes a certificate of completion and one year of support and mentorship in that modality.