Tend the Soul

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Sometimes our souls need tending more than we know. I have traveled extensively throughout Latin America but haven’t been back to Costa Rica, my childhood home, until this recent trip. I had no idea the feeling of connection I would have upon arrival. While the trip was for me to dive into my own feelings of loss of my dear friend and retreat partner, I had a magnificent time with friends, was able to feel the lifting of the pandemic weight, and even found our next retreat spot. In honor of Brandon, we will be leading a beautiful retreat full of yoga, meditation, beach lounging, ziplining, snorkeling, surfing, and waterfall cliff jumping adventure. This retreat is dedicated to the cancer survivors and the ones who fought so damn hard. Come say F%&K! Cancer with us in March of 2022 at the beautiful Pranamar in Santa Teresa, Costa Rica. You can read more and make your deposit at Paddle Pedal Practice.

Sarah Russell